Instant Pot Pulled Pork {step by step VIDEO} - The Recipe Rebel (2024)

written by Ashley Fehr

5 from 18 votes

Prep Time 5 minutes mins

Total Time 1 hour hr 5 minutes mins

Servings 8 servings

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Last updated on November 10, 2021

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This Instant Pot Pulled Pork is made with SIX ingredients and is full of flavor! With garlic, brown sugar, apple juice and seasoned well, it is the perfect mix of sweet and savory, plus fall apart tender!

Instant Pot Pulled Pork {step by step VIDEO} - The Recipe Rebel (2)

Table of Contents

  • How to make Instant Pot pulled pork:
  • Variations on pulled pork:
  • How to store leftover Instant Pot pulled pork:
  • How to use leftover pulled pork:
  • What to serve with Instant Pot pulled pork?
  • Looking for more sides to go with Instant Pot pulled pork?
  • Instant Pot Pulled Pork Recipe

My family can’t get enough of this Instant Pot Pulled Pork recipe. I don’t mean to brag — well, maybe just a little bit — but it’s one of our favorite Instant Pot recipes!

What makes it such an amazing recipe?

For starters, this dairy-free and gluten-free pulled pork recipe has a flavor that can’t be beat. The pork is cooked in a mixture of apple juice, brown sugar, and seasonings, giving it a sweet (but not too sweet) taste my kids love.

Once the pork is completely cooked it will practically fall apart without any effort — all you need is a pair of forks to get the job done.

Toss the shredded pulled pork with your favorite barbecue sauce (try my Easy Homemade Dr. Pepper BBQ Sauce or this 6 ingredient Homemade BBQ Sauce) and it’s ready to eat. We love it piled high on a soft brioche bun with coleslaw and a crunchy pickle on the side.

The best part?

The pork is cut into smaller chunks and pressure cooked in your Instant Pot, cutting the cooking time down from several hours to a mere 60 minutes.

Instant Pot Pulled Pork {step by step VIDEO} - The Recipe Rebel (3)

This Instant Pot pulled pork recipe is also a part of my Six Ingredient Suppers series! Every Monday I’m sharing a new 6 Ingredient Supper our family loves, complete with step by step video and a month-long giveaway that runs in our Facebook community here.

Depending on the size of your family (and their appetites), you’ll probably find that this Instant Pot Pulled Pork recipe yields leftovers that can be stored in the fridge or the freezer for future meals.

No Instant Pot? Not a problem! Check out my Crock Pot Pulled Pork Recipe or this Easy Slow Cooker Pork Loin — the cooking time for these recipes is significantly longer but the prep time will only take up 10 minutes of your time.

How to make Instant Pot pulled pork:

  • Use a pork roast or shoulder: Boneless pork roast or pork shoulder is the most widely used cut to use for pulled pork. Pork shoulder is inexpensive and relatively tough with a generous amount of fat, making it an ideal cut for pressure cooking or slow cooking.
  • Smaller chunks > one large roast: cutting your roast into smaller 2-4” pieces ensures that our pork will be fall-apart tender in the 60 minute cook time. It will be juicier and more flavorful, because more of the pork is exposed to the seasoning and the cooking liquid.
  • Give the pork a good spice rub before cooking: Make sure you rub the pork chunks with the dry ingredients before adding the juice to your Instant Pot. This will ensure flavorful, extra-tender pulled pork once the meat has finished pressure cooking.
  • Choose your liquid: I love the combination of apples and pork together, but if you don’t have apple juice, don’t sweat it (see more options below!). As long as you have enough liquid to pressure cook, you’re all set.

Variations on pulled pork:

Whether you have an Instant Pot or a slow cooker, one of the things that makes pulled pork recipes so ideal is how versatile they are!

  • Experiment with your favorite dry seasonings and make a homemade pork rub or or try a commercial spice rub made specifically for pork. You can also substitute other types of juice, like in this recipe for Slow Cooker Pineapple Pulled Pork.
  • Soda such as cola and Dr. Pepper can also be used in pulled pork recipes, as the pork cooks the sweetness develops depth — no one will be able to guess your secret ingredient!
  • This Pulled Pork is naturally dairy and gluten free, just be sure to double check all of your ingredients if serving to guests with allergies
  • I often use a pork loin in place of pork shoulder or pork blade roast as listed here. It is not typically used for pulled pork as it is a leaner cut of meat, but I find it cooks up perfectly tender in the Instant Pot and is a great inexpensive swap if you can’t find pork shoulder.
Instant Pot Pulled Pork {step by step VIDEO} - The Recipe Rebel (4)

How to store leftover Instant Pot pulled pork:

Leftover Instant Pot pulled pork can be stored in a covered container in the refrigerator for 3-4 days.

Pulled pork can be frozen for up to 3 months in resealable freezer-safe containers or bags. To freeze pulled pork, make sure it’s cooled completely before portioning and freezing. Try to remove any excess air to prevent freezer burn and mark the pulled pork clearly with the date it’s being frozen.

Pulled pork can be frozen with or without its sauce.

To defrost leftover frozen pulled pork remove from the freezer and place in the refrigerator the night before you plan on using it. Alternately, you can defrost straight from frozen in the microwave!

How to use leftover pulled pork:

Looking for a little leftover inspiration? Leftover pulled pork can be used as a base for all kinds of family-friendly meals!

  • Mix with pasta for a quick ragu-like meal (add prepared or homemade tomato sauce if desired).
  • Make pulled pork tacos!
  • Still in the mood for Tex-Mex? Add leftover pulled pork to enchiladas, burritos, or quesadillas.
  • Have a make-your-own pizza night and use leftover pulled pork on top of individual pizzas, pitas, or naan bread.
  • Heat up leftover pulled pork and use it to top baked potatoes.
Instant Pot Pulled Pork {step by step VIDEO} - The Recipe Rebel (5)

What to serve with Instant Pot pulled pork?

I love to serve this easy Instant Pot pulled pork BBQ-style with soft rolls and plenty of Homemade Coleslaw. This recipe for Instant Pot Baked Beans is another classic side for pulled pork — especially when you’re feeding a crowd.

Looking for more sides to go with Instant Pot pulled pork?

  • Easy Instant Pot Potato Salad
  • Garlic Herb Instant Pot Potatoes
  • Creamy Ranch Bowtie Pasta Salad Recipe

Instant Pot Pulled Pork {step by step VIDEO} - The Recipe Rebel (6)

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Instant Pot Pulled Pork

written by Ashley Fehr

5 from 18 votes

This Instant Pot Pulled Pork is made with SIX ingredients and is full of flavor! With garlic, brown sugar, apple juice and seasoned well, it is the perfect mix of sweet and savory, plus fall apart tender!

Instant Pot Pulled Pork {step by step VIDEO} - The Recipe Rebel (8)

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Prep Time 5 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 5 minutes mins

Cuisine American

Course Main Course

Servings 8 servings

Calories 187cal

Ingredients

  • 2-3 lb boneless pork roast or shoulder cut into 3-4 inch chunks
  • 2 tablespoons seasoning salt
  • 1 tablespoon garlic powder
  • 2 tablespoons brown sugar
  • 2 cups unsweetened apple juice
  • barbecue sauce

Instructions

  • Place your pork chunks in your Instant Pot.

  • In a small bowl, combine seasoning salt, brown sugar and garlic powder. Sprinkle over pork and rub to coat, turning to coat all sides.

  • Add apple juice in the bottom of the pressure cooker.

  • Put the lid on, turn the valve to sealing, and select Manual or Pressure Cook on high pressure and set the cook time for 60 minutes. It will take about 15 minutes for the Instant Pot to build pressure and begin the countdown.

  • When the cook time is up, allow the pressure to release naturally. This can take up to 15 minutes.

  • When the pin drops, open the valve and remove the lid. Use two forks to shred the pork (you can do this right in the juice or on a cutting board) and toss with your favorite barbecue sauce. Serve.

Nutrition Information

Calories: 187cal | Carbohydrates: 11g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 68mg | Sodium: 1809mg | Potassium: 503mg | Fiber: 1g | Sugar: 9g | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg

Keywords instant pot pulled pork, pressure cooker pulled pork

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Instant Pot Pulled Pork {step by step VIDEO} - The Recipe Rebel (2024)

FAQs

Why is my pulled pork tough in the Instant Pot? ›

The slow release will keep the meat tender. An immediate release can be why your Instant Pot pulled pork is tough.

Is pulled pork better in the Instant Pot or Crock Pot? ›

Slow cooking the meat means it never has the chance to toughen up and will be extra silky and tender. Pressure cooking is faster, though you may lose a little bit of the tenderness. If you're going for the pressure cook method, be sure to get a pork shoulder or pork butt, as opposed to a pork loin.

What is the pulled pork 3 2 1 method? ›

Place ribs bone-side down in smoker at 225 F /110 C and cook for three hours. Remove ribs from the smoker and wrap tightly in aluminum foil to form an airtight seal. Return to the smoker bone-side up and smoke for two hours. Unwrap the ribs and return to the smoker bone-side down for one more hour.

Why is my pulled pork too tough to shred? ›

You can overcook pulled pork if you boil your pulled pork for too long or at too high a temperature, it won't shred easily and will likely become dry and tough. As a result, it may not be as tasty, moist, and tender as you'd like it to be.

What is the secret to tender pulled pork? ›

Cooking the pork low and slow makes it incredibly tender. If you'd prefer to make this in the oven, see our oven pulled pork recipe.

How can I make my pulled pork more tender? ›

Typically, when you make pulled pork, you'll cook it in barbeque sauce or another acidic ingredient like vinegar, citrus, or Worcestershire sauce, which work to tenderize the pork. Now think about soda like any other marinade, working to help break down the meat for pull-apart results.

What is the best liquid to cook pulled pork in? ›

Transfer everything to a large slow cooker and add a splash of liquid — water is great, but so is broth, apple juice, or beer if you have them handy. Cover and cook on low until the meat is tender and pulls apart easily.

What is the best liquid to keep pulled pork moist? ›

Storing pulled pork

If it is expected to be served within a few hours after smoking, it is better to store it in a crockpot set at the lowest possible temperature. Additionally, spray chicken broth or apple juice on the meat to prevent it from losing more moisture in the crockpot.

Should I sear pork before slow cooking for pulled pork? ›

Preparing the pork

I prefer to season the meat before adding it to the slow cooker with my favourite spices, along with salt and pepper. I also recommend browning the meat slightly prior to slow cooking which will help maximise the flavour. However, this is a step that can be left out if you don't have enough time.

What is the magic number for pulled pork? ›

You could eat it at a lower temperature, but the magic number is between 200 and 205 degrees. This is the best temperature for pulling the pork apart. Take it out of the oven and let the pork rest. Just like when you cook a steak, you should let any meat rest so you don't lose the juices by cutting into it too early.

How long should pulled pork sit before pulling? ›

Allow pork butt to rest for as little as 30 minutes to as long as 5 hours; however, the ideal resting period to rest pork butt is between 1 and 2 hours. This gives the meat enough time to relax and allows the juices to redistribute throughout the meat.

How to get pulled pork to fall apart? ›

Place the roast in the oven and immediately turn the heat down to 200°F (95°C). Roast without opening the oven door for about 5 hours, until the meat is so tender that it pulls apart easily. If the meat does not pull apart easily, cover, and return to the oven and roast 30 minutes more.

What temperature does pulled pork fall apart at? ›

Return pork to the grill (or smoker) The pork is finished cooking when it pulls apart easily and reaches an internal temperature of 190 to 195 degrees F, about another 1 to 2 hours. Let rest for 1 hour, then unwrap the pork butt and pull the bone out.

How to get pork shoulder to fall apart? ›

Preheat oven to 425 degrees F for 15 minutes. Place the roast in the oven and immediately reduce the temperature down to 200 degrees F. Roast for about 4 hours or until the meat is falling-apart tender (cooking time will vary depending on the size of the roast).

Does pressure cooked pork make tender? ›

The pressure cooker can tenderize the most stubborn cut of meat and turn tough chewy fibers into gelatin, but a few wrong moves can turn meat into a shriveled tasteless lump.

How do you stop pork from being tough? ›

Try a Marinade or Brine. A marinade or brine can introduce more moisture or lots of flavor into your meat before you cook it. A marinade is a sauce that introduces extra flavor to your pork, depending on the aromatics or herbs you choose to include. A brine pulls more moisture into the meat, which keeps your pork juicy ...

Does pork get more tender the longer you simmer it? ›

What happens during slow-cooking, with juice or sauce, is that the collagen that's in the meat's muscular tissues is gradually transformed into some kind of gelatin and thus allows the piece to be more tender, the more it simmers. With pork, we would also find the pork roast, especially the pork shoulder roast.

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